Weight Loss and Management

Throughout my 25-year career, about 80 percent of my clients have pursued the goal of losing weight and maintaining their weight loss. Restrictive diets cause long-term mental and physical health issues and are not sustainable. We will focus on eating more nutrient-dense foods, making healthier choices, and honoring ourselves. When we get enough nutrients, sleep, and exercise, our bodies will naturally fall into their size. I celebrate the diversity of our bodies, our unique shapes, and sizes.

  • 1 Session $99
  • 20 Sessions for $1700

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