Shayna R

I came to Tia in the worst physical condition of my life. I had lost control of my body. I had lost hope. I prayed to the universe for a Healer who understood chronic back pain, who could get me out of my rut. From the first week, Tia had me educating myself and breaking my old habits, reprogramming my psyche, and strengthening my discipline, my resolve, and my actual back! From focusing on my psoas to yoga to a full-body workout, I am now training for a half marathon. I HIGHLY recommend Tia to anyone serious about changing their life! Her holistic approach to balancing the body and mind has been eye-opening, enlightening, and best of all: IT WORKS!