Recipes

I enjoy a good dessert every now and then, but I can't bring myself to eat store-bought or restaurant-made desserts. The poor quality of the ingredients takes the joy out of these treats. Through trial and error, I have gathered a few dessert recipes that are nutritious, delicious, and guilt-free.

ABOUT THE INGREDIENTS:

• Choose the least-processed ingredients possible, preferably organic
• Unsalted nuts and seeds
• Sugar from fruit, honey, and maple syrup
• Sea salt or pink Himalayan salt
• Coconut Oil
• Natural, and unsweetened chocolate powder
• Any food processor with a large opening

**Note**: Most of these desserts contain a mix of protein, carbohydrates, and fat, unlike popular desserts that are full of fat and sugar. As a result, the texture and sweetness depend on the ripeness of the fruit you use, so you might need to adjust the recipes accordingly.